3 asparagus soup avocado Recipes

short-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers

filtered water, chopped asparagus, avocado, peeled and chopped, chopped celery, extra virgin olive oil, nama shoyu, freshly squeezed lemon juice, minced onion, minced garlic, leaves from 1 thyme sprig, fresh tarragon leaves, freshly ground cayenne pepper, celtic sea salt and freshly ground black pepper, garnish for asparagus soup, asparagus tips , each sliced lengthwise into thirds, stalk white asparagus , thinkly sliced on the diagonal, shaved fennel, herb oil, chopped fresh chives, fresh flat-leaf parsley leaves, watercress leaves, grapeseed oil, extra virgin olive oil