4 artichoke parmesan tilapia Recipes

salt, freshly ground black pepper, tilapia fillets, water-packed marinated artichokes, drained and chopped, whole-grain bread, cubed, grated parmesan cheese, dried oregano, olive oil, chopped fresh parsley

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

spinach and artichoke dip, lobster meat, cooked and chopped, parmesan cheese, panko breadcrumbs, butter, melted, salt and pepper, tilapia fillets