3 arabian beef bean Recipes

cooked black beans, olive oil, garlic powder, kosher salt and freshly ground black pepper, ground beef, dijon mustard, hamburger buns, grilled crunchy coleslaw , recipe follows, head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

dried white bean, water, boneless beef roast, trimmed and cut into 2-inch cubes, chopped onions, vegetable oil, salt, pepper, cinnamon, bay leaf, hot beef broth, divided, raw rice, peeled diced tomatoes