8 and soup made simple Recipes

pork, cut into extra thin bite size pieces, salt and pepper, cornstarch, carrot, skinned and cut into large julienne size, spinach, washed and cut into bite size pieces, napa cabbage, washed and cut into bite size pieces, cooked udon noodles, homemade vegetable broth (swanson ok, see description) or 3 cups homemade chicken broth (swanson ok, see description), sake, oyster sauce, soy sauce, cornstarch, water, grated ginger , paste form

sea kelp, home made vegetable broth, organic tofu, organic miso, sliced scallion

chicken broth (i use homemade but canned will do just fine), carrots , sliced thin discs, stalk celery, sliced, onion, sliced 1/8ths, cooked chicken, cut into pieces (can buy deli chicken in a 1/2 lb chunk and cube , or 6 oz.can of chicken meat), corn (frozen or canned ), minced garlic, basil, crushed, salt and pepper, egg noodles (optonal) or 1/4 lb pasta, of choice (optonal)

olive oil, stalks celery, chopped, onions, chopped, head cauliflower , core removed and rough chopped, broccoli florets, chicken broth or 1 (18 1/2 oz) can vegetable broth, evaporated milk, kosher salt or 1/2 tsp table salt, ground black pepper, ground thyme

roasting chickens, carrots, baby, celery, with leaves, chopped roughly, onions, chopped roughly, bay leaves, chicken broth, frozen peas (use later in recipe), dehydrated dried parsley , approx. 1-tblsp . (use later with peas), cooked rice

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish