27 and pasta with raw vegetables Recipes

raw macaroni cooked and drained, wacky mac ( vegetable pasta )cooked and drained, carton cherry tomatoes chopped coarsely, carrot finely chopped, stalk celery finely chopped, fine chopped red onion, fresh chopped parsley, fresh chopped cilantro, fresh pineapple chopped into bite size pieces, mayonnaise to bind, salt and pepper to taste

penne pasta, uncooked, garlic, olive oil, roma tomatoes, chopped, shiitake mushroom, sliced, raw spinach, chopped, artichoke heart, coarsely chopped (canned ones work best ), fresh basil, chopped (if using dried herbs, reduce to 2 tsp), fresh oregano, chopped (if using dried herbs, reduce to 2 tsp), fresh parsley, chopped (if using dried herbs, reduce to 2 tsp), white wine or 1/2 cup vegetable stock

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

orzo pasta, vegetable broth (or homemade vegetable stock), raw dried kasha , medium grind, egg, beaten, carrots , grated in food processor, butter or 2 tsp soy margarine, dried thyme, salt (to taste), black pepper (to taste), minced parsley, scallions, thinly sliced (white and green parts )

broccoli, stems and florets, raw, trimmed, penne rigate pasta, extra-virgin olive oil, turmeric, ground (i used 1/8 tsp), black pepper, cracked and ground, garlic, fresh, minced, ginger, fresh, minced, chicken or vegetable stock, white wine , chardonnay, salt