7 and artichoke stir fry Recipes

jerusalem artichoke, peeled,cut into 3/4 chunks and cover with cold water, jalapeno pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, stalk celery, sliced, mushrooms, cleaned & cut in half, garlic, peeled and thinly sliced, salt & pepper, vegetable oil cooking spray (i use lite olive oil in a spray bottle)

brown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped

veal scallops, half-and-half, lean smoked bacon, artichoke hearts in brine, beef stock, shallot, fresh rosemary, salt and pepper

olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil

warm water (105 -115 ), active dry yeast, honey, extra virgin olive oil, unbleached all-purpose flour, kosher salt, fresh oregano, chopped, extra virgin olive oil, divided, grated parmesan cheese, artichoke heart, quartered, garlic cloves, cracked, chicken breast, cut for stir fry, salt and black pepper, to taste, part-skim ricotta cheese, sun-dried tomatoes packed in oil, drained and sliced julienne, shredded mozzarella cheese, leaves fresh basil, thinly sliced