3 almost vegetarian Recipes

yellow onion, chopped, butter, chicken broth, potatoes, peeled and chunked, carrots, peeled and chopped, frozen corn, diced tomatoes, le seuer peas (or 1/2 package frozen peas), parsley flakes, ground cayenne pepper (optional), salt and black pepper

vegetable oil, chopped onion, garlic, minced, all-purpose flour, chicken broth, dried thyme, salt , to taste, ground black pepper, lentils, cooked, carrot, diced, celery, diced, corn kernels, cooked, potatoes, boiled and mashed, lowfat buttermilk