4 almond fruit pops Recipes

non-fat vanilla yogurt, vanilla extract (used almond also), fresh lemon juice, corn syrup, fruit, fresh

sliced peeled ripe peaches, canned peach nectar, sugar, lemon juice, almond extract

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn