5 acorn two Recipes

acorn squash, canola oil (or butter if prefered), onion, minced, celery, finely chopped, mushroom, chopped, garlic cloves, minced, tomato paste, fresh breadcrumb, cheddar cheese or 1 cup jarlsberg cheese, shredded, sunflower seeds, salt, pepper, parmesan cheese, grated

acorn squash, butter, onion, minced, celery, finely chopped, mushroom, chopped, garlic cloves, minced, tomato paste, fresh breadcrumb, cheddar cheese, shredded, sunflower seeds, salt, ground black pepper, parmesan cheese, grated

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded