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Calories in Flounder Brand: trident

Trident Flounder results

Trident
Trident pacific flounder fillets reid
Per 110 g - Calories: 314 kcals
- Fat:4g
- Carbs:68g
- Protein:8g

Trident Seafoods
Trident Seafoods flounder fillets breaded
Per 2 pieces, 113 g - Calories: 230 kcals
- Fat:9g
- Carbs:22g
- Protein:13g

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