Spangles Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Bacon

Bagel bacon egg cheese
(1 sandwich) More Details
1.5k 36 84 182 18 2 72 0 11 4

Eggs

Bagel bacon egg cheese
(1 sandwich) More Details
1.5k 36 84 182 18 2 72 0 11 4
Ham egg and cheese croissandwich
(1 sandwich) More Details
10.8k 539 1.2k 77 178 42 3.8k 0 20 26
Sourdough ham egg cheese
(1 sandwich) More Details
345 3 9 77 0 1 0 0 10 25

Bread

Bagel bacon egg cheese
(1 sandwich) More Details
1.5k 36 84 182 18 2 72 0 11 4

Cheese

Bagel bacon egg cheese
(1 sandwich) More Details
1.5k 36 84 182 18 2 72 0 11 4
Ham egg and cheese croissandwich
(1 sandwich) More Details
10.8k 539 1.2k 77 178 42 3.8k 0 20 26
Sourdough ham egg cheese
(1 sandwich) More Details
345 3 9 77 0 1 0 0 10 25

Chicken Dishes

Grilled chicken on pita
(1 serving) More Details
330 6 24 43 1 0 44 1.1k 3 0
Grilled chicken on pita original
(1 sandwich) More Details
720 15 25 122 0 0 0 0 0 0
Grilled chicken on pita with light mayo
(1 pita) More Details
530 28 31 39 14 0 100 0 2 8

Chicken

Grilled chicken on pita
(1 serving) More Details
330 6 24 43 1 0 44 1.1k 3 0
Grilled chicken on pita original
(1 sandwich) More Details
720 15 25 122 0 0 0 0 0 0
Grilled chicken on pita with light mayo
(1 pita) More Details
530 28 31 39 14 0 100 0 2 8

Ham

Ham egg and cheese croissandwich
(1 sandwich) More Details
10.8k 539 1.2k 77 178 42 3.8k 0 20 26
Sourdough ham egg cheese
(1 sandwich) More Details
345 3 9 77 0 1 0 0 10 25

Beef Dishes

Hamburger
(1 serving) More Details
358 10 28 25 1 0 47 1.4k 2 0

Other meals

Jell-o
(1 container) More Details
15 0 1 0 0 0 0 83 0 0

Side Dishes

Low fat pasta salad
(1 serving) More Details
252 1 7 51 0 0 0 885 2 0

Desserts

Non dairy dessert topping
(2 tbsp) More Details
3.3k 174 70 400 39 22 0 0 38 202

Dessert Toppings

Non dairy dessert topping
(2 tbsp) More Details
3.3k 174 70 400 39 22 0 0 38 202
Sugar free jello no topping
(1 container) More Details
220 5 11 33 3 0 35 0 3 8
Whipped topping on sugar free jello
(1 container) More Details
696 19 26 63 1 0 26 0 3 11

Condiments

Sugar free jello no topping
(1 container) More Details
220 5 11 33 3 0 35 0 3 8
Whipped topping on sugar free jello
(1 container) More Details
696 19 26 63 1 0 26 0 3 11

Sandwiches and Wraps

Turkey turkey on pita
(1 serving) More Details
352 7 28 43 1 0 47 1.6k 3 0
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