Per 1 bagel - Calories: 220 kcals
Per 2 tbsp - Calories: 60 kcals
Per 100 g - Calories: 540 kcals
Per 1 cup - Calories: 25 kcals
Per 2 1/2 square - Calories: 190 kcals
Per 1 tostada - Calories: 368 kcals
Per 2 tsp - Calories: 70 kcals
