Calories in Lean Gourmet Sesame lo mein

Serving size

320Calories

All Lean Gourmet Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Sodium	690mg	29%
Total Carbs	57g	19%
Sugars	18g	72%
Dietary Fiber	8g	32%
Protein	8g	16%
Vitamin C	75mg	125%
Vitamin A	2.4mg	80%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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1.2 hour

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35 mins

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35 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 255 g

Cal: 16 %
Fat: 13.8 %
Carb: 19 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Fat (23.8%)
Protein (9.4%)

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