Calories in whole grain corn meal
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Whole Grain Corn Meal results
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Bobs Red Mill corn meal, stone ground whole grain medium grind
Per 1/4 cup dry - Calories: 140 kcals
- Fat:0g
- Carbs:32g
- Protein:3g
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Hodgson Mill whole grain corn meal wheat flour cornbread prepared per box recipe skim milk substituted
Per 1/6 of pan - Calories: 170 kcals
- Fat:11g
- Carbs:10g
- Protein:7g
