Calories in wheat sub bread
Browse:
- footlong seafood
- 6 only
- beach club mayo
- italian on half
- whole roll only
- just 1 2 loaf
- ham
- roast beef
- turkey
- roll 1 2 roll
Wheat Sub Bread results
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Subway 12 turkey bacon avocado sub on wheat bread with cheddar, lettuce, olives, onion, and mayo
Per 12 sub - Calories: 1130 kcals
- Fat:62g
- Carbs:95g
- Protein:50g
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Subway 6 oven roasted chicken sub on 9 grain wheat bread with fat free sweet onion sauce no cheese
Per 222 g - Calories: 183 kcals
- Fat:3g
- Carbs:29g
- Protein:7g
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Subway 6 sub - wheat bread, turkey, american cheese, lettuce, tomato, onion, black olives, mustard
Per 6 sub - Calories: 320 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 veggie sub 9 grain wheat bread lettuce tomatoes onion cucumbers black olives swiss cheese
Per 12 inch - Calories: 134 kcals
- Fat:2g
- Carbs:0g
- Protein:27g
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Subway 12 inch chicken bacon ranch sub: wheat bread, green peppers, american cheese,tomatoes lettuce
Per 1 sub - Calories: 900 kcals
- Fat:43g
- Carbs:90g
- Protein:58g
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Subway 6 in veggie sub (no cheese) on wheat with 1/2 serving sweet onion and pulled out most of bread
Per 6 in - Calories: 170 kcals
- Fat:2g
- Carbs:25g
- Protein:8g
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Subway 6 sub 9-grain wheat bread, turkey breast, pepperjack, avocado, green peppers, lettuce, tomatoes
Per 6 sub - Calories: 390 kcals
- Fat:14g
- Carbs:48g
- Protein:20g
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Panera Bread steak and white cheddar panini (on honey wheat loaf, no horseradish, sub reduced fat mayo)
Per 1 sandwich - Calories: 660 kcals
- Fat:29g
- Carbs:60g
- Protein:40g
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Subway meatball sub on 9-grain wheat bread, lettuce, onions, olives, green peppers, cucumbers and cheese
Per 6 inch - Calories: 580 kcals
- Fat:23g
- Carbs:70g
- Protein:24g
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Subway chipotle chicken sub (wheat bread, lettuce, tomatoes, onions, capsicum, old english cheese, mayo)
Per 1 x 6 inch - Calories: 456 kcals
- Fat:23g
- Carbs:36g
- Protein:26g
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Subway black forest ham footlong sub 12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce
Per 1 serving - Calories: 720 kcals
- Fat:18g
- Carbs:100g
- Protein:39g
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Quiznos Subs prime rib sandwich with double swiss cheese prime rib, double all-natural swiss, sautéed onions, mayoserved on your choice of artisan breads: whole grain flatbread, white, wheat, rosemary parmesan or garlic focaccia
Per 1 serving - Calories: 645 kcals
- Fat:26g
- Carbs:63g
- Protein:46g