Per 1 ear - Calories: 90 kcals
Per 1/2 cup - Calories: 35 kcals
Per 2 shells - Calories: 100 kcals
Per 1/4 cup dry - Calories: 110 kcals
Per 2 tbs - Calories: 120 kcals
Per 1 cup - Calories: 68 kcals
Per 90 g 2/3cup - Calories: 80 kcals
Per 2/3 cup - Calories: 60 kcals
Per 1/2 cup - Calories: 70 kcals
Per 1/2 cup - Calories: 250 kcals
Per 2/3 cup - Calories: 370 kcals
Per 1/4 cup - Calories: 251 kcals
Per 1/4 cup - Calories: 20 kcals
Per 1 ear - Calories: 60 kcals
Per 1/4 cup - Calories: 320 kcals
Per 2/3 cup - Calories: 100 kcals
Per 1 serving - Calories: 25 kcals
Per 1/2 cup - Calories: 90 kcals
Per 1 meal - Calories: 320 kcals
Per 1/4 cup - Calories: 70 kcals