Calories in simple using
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Simple Using results
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IHOP simple fit plain omelette using egg substitute
Per 1 omelette - Calories: 100 kcals
- Fat:2g
- Carbs:15g
- Protein:5g
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Betty Crocker pumpkin muffins (only 1/3 of the required oil used)
Per 1 muffin - Calories: 154 kcals
- Fat:10g
- Carbs:40g
- Protein:4g
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TASTE OF HOME apricot-almond chicken breasts (using spenda preserves)
Per 6 oz breast - Calories: 252 kcals
- Fat:7g
- Carbs:42g
- Protein:36g