Calories in silk nut
Silk Nut results
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Special K original cereal with 1/2 cup silk purealmond original
Per 1 cup - Calories: 150 kcals
- Fat:2g
- Carbs:27g
- Protein:7g
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Special K chocolatey strawberry cereal with silk light vanilla soy milk
Per 3/4 cup cereal and 1 cup soy milk - Calories: 180 kcals
- Fat:3g
- Carbs:31g
- Protein:8g
