Calories in self wheat
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Self Wheat results
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Washington corn meal and wheat flour, self-risingPer 1/4 cup, 30 g - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:3g
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Kellogg's frosted mini wheats (self serve container)
Per 71 g - Calories: 250 kcals
- Fat:1g
- Carbs:60g
- Protein:7g
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Kellogg's all-bran complete wheat flakes (self-serve bowl)
Per 1 container - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:3g
