Calories in seared tilapia Brand: cuisine solutions
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Cuisine Solutions Seared Tilapia results
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Cuisine Solutions tilapia lions seared, with mango lime salsa
Per 1 tilapia, 191 g - Calories: 230 kcals
- Fat:12g
- Carbs:7g
- Protein:23g
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Cuisine Solutions tilapia fillets seared, with lemon and green peppercorn sauce.
Per 1 fillet - Calories: 190 kcals
- Fat:9g
- Carbs:3g
- Protein:24g