Calories in pumpernickel rolls
Pumpernickel Rolls results
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Culinary Classics savory russian pumpernickel rolls
Per 1 roll - Calories: 90 kcals
- Fat:1g
- Carbs:18g
- Protein:3g
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Crispers half reuben (corned beef and swiss cheese on pumpernickel roll)
Per 1/2 cup - Calories: 314 kcals
- Fat:8g
- Carbs:34g
- Protein:23g
