Calories in protien pancakes
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- banana and vanilla
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- plus bar creamy peanut butter crisp
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Protien Pancakes results
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Tone It Up pumpkin protien pancake
Per 1 big pancake - Calories: 252 kcals
- Fat:6g
- Carbs:15g
- Protein:37g
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Bodybuilding banana and vanilla protien pancakes
Per 1 recipe - Calories: 318 kcals
- Fat:3g
- Carbs:37g
- Protein:36g
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Tone It Up protien pancake (edited to add potass.)
Per 1 pancake - Calories: 223 kcals
- Fat:2g
- Carbs:14g
- Protein:34g
