Calories in octopus squid
Octopus Squid results
-
crystal blue cooked octopus style squid tentacles
Per 4 oz - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:18g
-
National Fish & Seafood cooked shrimp octopus and squid seafood mix national fish & seafood
Per 3 oz - Calories: 65 kcals
- Fat:1g
- Carbs:0g
- Protein:14g
