Calories in net shell
Browse:
- salted sunflower seeds in carbs
- rice creamy white cheddar gluten free unprepared carbs
- pistachios roasted salted ed pistachios carbs
- roasted in peanuts salted carbs
- ed walnuts carbs
- ed pistachios
- ed edamame
- ed corn
- beans
Net Shell results
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Atkins salted sunflower seeds in shell - net carbs
Per 3/4 cup with shells 1/4 cup without shells - Calories: 190 kcals
- Fat:15g
- Carbs:3g
- Protein:6g
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Hoodys roasted in-shell peanuts salted (net carbs)
Per 1/2 cup with shells - Calories: 160 kcals
- Fat:14g
- Carbs:6g
- Protein:7g
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Wonderful pistachios roasted salted shelled pistachios net carbs
Per 1/2 cup - Calories: 493 kcals
- Fat:5g
- Carbs:88g
- Protein:22g
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Annies Homegrown rice shells & creamy white cheddar - gluten free (unprepared/net carbs)
Per 1 cup , - Calories: 330 kcals
- Fat:5g
- Carbs:62g
- Protein:7g