Calories in frontier flapjack
Frontier Flapjack results
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Baker Mills kodiak cakes frontier flapjack waffle mix
Per 1/3 cup dry - Calories: 240 kcals
- Fat:5g
- Carbs:45g
- Protein:5g
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Kodiak Cakes frontier flapjack & waffle mix whole wheat, oat & honeyPer 1/3 cup - Calories: 130 kcals
- Fat:1g
- Carbs:27g
- Protein:7g
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Baker Mills kodiak cakes frontier flapjack and waffle mix buttermilk & honeyPer 1/3 cup - Calories: 129 kcals
- Fat:1g
- Carbs:24g
- Protein:7g
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Baker Mills kodiak cakes 100 whole grains frontier flapjack and waffle mix buttermilk honey
Per 1/3 cup makes about two, 4 pancakes - Calories: 342 kcals
- Fat:14g
- Carbs:35g
- Protein:17g
