Calories in fresh cod fillet
Browse:
- breaded form natural shaped portion
- frozen
- breaded
- baked
- sandwich
- in tomato and basil sauce
- light crunch crumb
- tilapia
- grouper
Fresh Cod Fillet results
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Birds Eye simply cod fillet with a fresh parsley butter sauce
Per 1 portion - Calories: 190 kcals
- Fat:11g
- Carbs:1g
- Protein:22g
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Birds Eye simply 4 large cod fillets in a light crispy batter
Per 1 fillet baked - Calories: 465 kcals
- Fat:40g
- Carbs:1g
- Protein:0g
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Birds Eye simply large cod fillet in crunchy golden breadcrumbs
Per 1 fillet - Calories: 285 kcals
- Fat:13g
- Carbs:25g
- Protein:16g
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Birds Eye simply large cod fillets in a light and crispy batter
Per 1 portion - Calories: 310 kcals
- Fat:19g
- Carbs:22g
- Protein:14g
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Icelandic USA cod breaded fresh form 'd fillet natural shaped portion
Per 1 piece - Calories: 140 kcals
- Fat:1g
- Carbs:20g
- Protein:13g
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Icelandic USA cod premium gourmet breaded natural fillet fresh breadcrumb
Per 2 pieces - Calories: 140 kcals
- Fat:1g
- Carbs:18g
- Protein:14g
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Birds Eye bake to perfection cod fillet with olive oil rosemary tomato sauce
Per 1 portion - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:7g
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Birds Eye baked to perfection cod fillets olive oil,rosemary & tomatoe sauce
Per 1 portion - Calories: 190 kcals
- Fat:11g
- Carbs:1g
- Protein:21g
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Birds Eye simply 4 large cod fillets in a light & crispy batter, 1 fillet baked
Per 1 fillet - Calories: 315 kcals
- Fat:19g
- Carbs:22g
- Protein:14g