Calories in cross rib
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Cross Rib results
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Ranchers Reserve beef chuck cross rib roast, boneless
Per 4 oz, 112 g - Calories: 160 kcals
- Fat:8g
- Carbs:0g
- Protein:22g
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Ranchers Reserve tender beef beef roast chuck cross rib, boneless
Per 16 oz - Calories: 310 kcals
- Fat:25g
- Carbs:0g
- Protein:20g
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Ranchers Reserve tender beef beef rib steak chuck cross, boneless
Per 16 oz - Calories: 370 kcals
- Fat:33g
- Carbs:0g
- Protein:18g