Calories in bulgur ala
Bulgur Ala results
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Bobs Red Mill bulgur (ala) from hard red wheat
Per 1 serving - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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Bobs Red Mill bulgur (ala) from soft white wheat
Per 1 serving - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:4g