Calories in beef chuck flat iron steak grilled
Browse:
- usda choice
- sandwich
- hot plate with potatoes and
- salad
- side baby spinach salad and mashed potato
- 227 8 oz from website add sides
- with mushroom marsala sauce with pasta with tomato sauce
- with mushroom marsala sauce with roasted rosemary potatoes
- with mushroom marsala sauce with vegetable medley
Beef Chuck Flat Iron Steak Grilled results
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Barbara beef chuck flat iron steak grilled
Per 4 oz - Calories: 274 kcals
- Fat:3g
- Carbs:37g
- Protein:21g
