Calories in beach cliff in water sardines

Per 1 can drained - Calories: 140 kcals

• Fat:8g
• Carbs:0g
• Protein:19g

Per 1/4 cup drained - Calories: 60 kcals

• Fat:2g
• Carbs:0g
• Protein:12g

Per 2 oz - Calories: 100 kcals

• Fat:6g
• Carbs:0g
• Protein:12g

Per 1 can - Calories: 190 kcals

• Fat:12g
• Carbs:2g
• Protein:18g

Per 3 3/4 oz tin, drained - Calories: 100 kcals

• Fat:4g
• Carbs:0g
• Protein:18g