Calories in Ham Brand: bar
Bar Ham results
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Special K breakfast sandwiches flatbread, ham, egg & pepper jack cheese
Per 1 sandwich, 102 g - Calories: 200 kcals
- Fat:8g
- Carbs:20g
- Protein:12g
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Special K flatbread morning sandwhich - egg, ham and pepper jack cheese
Per 1 sandwhich - Calories: 190 kcals
- Fat:8g
- Carbs:20g
- Protein:12g