Calories in 1 2 spoon
Browse:
- black tea 1 milk 2 oz 2 1 tea sugar
- 1 2 scoop with 1tbsp pb and 1 2 banana and water
- 1 2 salad 1 2 sandwich ham swiss cheese
- 1 2 roasted turkey sandwich 1 2 croissant mayo lettuce tomato mustard am cheese
- 1 2 greek salad 1 2 dressing onions pepperocini or olives
- 1 2 mediterranean sandwich and 1 2 greek salad
- 1 2 chicken caesar salad 1 2 smoked ham swiss on rye with french baguette
- 1 2 chicken ceasar sandwich no onions no tomato 1 2 dressing on side
- 1 2 roasted turkey avocado blt on sourdough and 1 2 caesar salad with side french baguette
- 1 2 med veggie sandwich 1 2 classic cafe salad
1 2 Spoon results
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Yorkshire black tea 1 milk 2 oz 2 1 tea spoon sugar
Per 16 oz - Calories: 1465 kcals
- Fat:34g
- Carbs:201g
- Protein:82g
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Nescafe gold blend, black, 1/2 tsp half spoon sugar
Per 1 cup - Calories: 8 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
