Calories in Ling Ling Pork and vegetable dumplings

280Calories
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Nutrition Facts Ling Ling Pork and vegetable dumplings

Amount Per 5 pieces
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 640mg 27%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 145 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (26.5%)
  • Protein (17.6%)
Ling Ling Pork and vegetable dumplings Good and Bad Points
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