Per 28 g - Calories: 30 kcals
Per 438 g - Calories: 690 kcals
Per 3 cups - Calories: 20 kcals
Per 146 g - Calories: 230 kcals
Per 2 3/4 cups - Calories: 20 kcals
Per 3 cups - Calories: 15 kcals