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päikesekuivatatud tomatid kuivatatult

Päikesekuivatatud tomatid kuivatatult Calories

Calories in EST Päikesekuivatatud tomatid kuivatatult

Serving size

258Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	258 Kcal (1080 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	56g	19%
Dietary Fiber	12g	48%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 258 calories

Let's Burn 258 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (258 calories) 100 g

Cal: 12.9 %
Fat: 4.6 %
Carb: 18.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (8.8%)
Protein (18.2%)

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