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Calories in
Sole
Brand:
lidl
Lidl Sole results
Lidl
Lidl
sole fillet
Per 1 fillet - Calories:
164 kcals
Fat:
8g
Carbs:
0g
Protein:
0g
Lidl
Lidl
yellow fin sole fillets
Per 125 g - Calories:
176 kcals
Fat:
7g
Carbs:
12g
Protein:
16g
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