Holiday Inn Express Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Bacon

Bacon
(3 slices) More Details
80 7 4 0 3 0 15 250 0 0

Eggs

Cheddar cheese omelet
(1 omelet) More Details
210 16 12 3 6 3 285 480 0 1
Cheese omelet
(3.5 oz) More Details
180 13 10 4 5 0 286 500 0 0
Cheesy omelet
(3.5 oz) More Details
180 13 10 4 5 0 286 500 0 0
Scrambled eggs
(1 scoop) More Details
120 1 10 1 0 0 0 0 0 0
Western omelet
(1 omelet) More Details
170 12 10 4 4 0 4 370 0 2

Cheese

Cheddar cheese omelet
(1 omelet) More Details
210 16 12 3 6 3 285 480 0 1
Cheese omelet
(3.5 oz) More Details
180 13 10 4 5 0 286 500 0 0

Other meals

Cinnamon bun
(1 roll) More Details
410 22 5 50 5 0 15 230 2 30
Cinnamon roll
(1 roll) More Details
410 22 5 50 5 0 15 230 2 30
Pre cooked western omlette
(1 whole) More Details
188 7 17 8 0 0 0 0 0 0

Pastries

Croissant (plain)
(1 4) More Details
175 10 4 18 6 0 0 200 1 3

Bread

Plain bagel
(1 bagel) More Details
290 2 11 56 1 0 0 540 3 7

Buttermilk

Plain or buttermilk biscuits
(1 oz) More Details
103 5 2 14 1 2 14 298 0 1

Gravy

Sausage gravy
(0.25 cup) More Details
45 3 3 3 0 0 5 210 0 0

Sausages

Sausage gravy
(0.25 cup) More Details
45 3 3 3 0 0 5 210 0 0
Sausage patty
(1 patty) More Details
170 16 6 0 0 0 0 0 0 0
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