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whole grain bagel
(Panera)
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Serving size
serving
oz
g
340
calories
66
total
carbs
12
protein
3
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
4.5
(Change)
Serving size
serving
oz
g
Change
Calories
340
Total Fat
2.5
Total Carbs
66
Protein
12
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