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waffles, plain, frozen, ready -to-heat, toasted
(usda)
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Serving size
g
oz
312
calories
49
total
carbs
7
protein
10
total
fat
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Serving size
100 g
(Change)
Serving size
g
oz
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Calories
312
Total Fat
9.61
Total Carbs
49.29
Protein
7.19
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