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smoked or cured ham (lean and fat eaten)
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Serving size
g
oz
172
calories
0
total
carbs
22
protein
8
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
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Serving size
g
oz
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Calories
172
Total Fat
8.34
Total Carbs
0.26
Protein
22.3
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