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seeds, pumpkin and squash seed kernels, roasted, without salt
(usda)
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Serving size
g
oz
fl oz
574
calories
15
total
carbs
30
protein
49
total
fat
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Serving size
100 g
(Change)
Serving size
g
oz
fl oz
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Calories
574
Total Fat
49.05
Total Carbs
14.71
Protein
29.84
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