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quick or instant oatmeal (fat not added in cooking)
(generic)
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Serving size
g
oz
62
calories
11
total
carbs
3
protein
1
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
62
Total Fat
1.02
Total Carbs
10.84
Protein
2.59
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