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porridge oats made with 300ml soya milk
(Quaker)
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Serving size
cup
fl oz
oz
g
100
calories
19
total
carbs
4
protein
2
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 cup
(Change)
Serving size
cup
fl oz
oz
g
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Calories
100
Total Fat
2
Total Carbs
19
Protein
4
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