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original sunflower seeds plus salt on shell
(Davids)
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Serving size
cup kernels
fl oz
oz
g
190
calories
5
total
carbs
8
protein
15
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.25 cup-kernels
(Change)
Serving size
cup kernels
fl oz
oz
g
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Calories
190
Total Fat
15
Total Carbs
5
Protein
8
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