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organic pumpkin seeds
(generic)
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Serving size
g
oz
149
calories
4
total
carbs
7
protein
12
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
148.68
Total Fat
12.02
Total Carbs
3.73
Protein
7.14
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