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organic asparagus spears frozen
(Organics)
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Serving size
oz/7spears
oz
g
319
calories
21
total
carbs
16
protein
22
total
fat
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Serving size
3 oz-7spears
(Change)
Serving size
oz/7spears
oz
g
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Calories
319
Total Fat
22
Total Carbs
21
Protein
16
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