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natural pumpkin seeds (shelled)
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Serving size
cup
fl oz
oz
g
290
calories
4
total
carbs
18
protein
23
total
fat
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Serving size
0.333333 cup
(Change)
Serving size
cup
fl oz
oz
g
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Calories
290
Total Fat
23
Total Carbs
4
Protein
18
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