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natural pumpkin seeds
(Hy-Vee)
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Serving size
g 1/4 cup
oz
g
180
calories
4
total
carbs
9
protein
14
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
Change product
Serving size
30 g-1-4-cup
(Change)
Serving size
g 1/4 cup
oz
g
Change
Calories
180
Total Fat
14
Total Carbs
4
Protein
9
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