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large flake 100% whole grain oats
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Serving size
g
oz
412
calories
83
total
carbs
12
protein
6
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
40 g
(Change)
Serving size
g
oz
Change
Calories
412
Total Fat
6
Total Carbs
83
Protein
12
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