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oatmeal instant, maple
(Quaker)
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Serving size
cup, 45 g
fl oz
oz
g
160
calories
30
total
carbs
6
protein
3
total
fat
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Serving size
0.5 cup-45-g
(Change)
Serving size
cup, 45 g
fl oz
oz
g
Change
Calories
160
Total Fat
3
Total Carbs
30
Protein
6
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